Directions:
- Cube chicken breast
- Cook your favorite pasta (shells or bowties work best)
- Melt butter in a medium size frying pan
- Add 3 tbsp of minced garlic
- When butter is melted add chicken and cook till lightly browned and completely cooked.
- Drain pasta
- Add contents of frying pan to the pasta and stir in well
- Add 3 oz fresh grated parmesan cheese and stir in well
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2565.02 Kcal (10739 kJ) | ||
| Calories from fat | 1309.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 145.47g | 224% | |
|---|---|---|---|
| Cholesterol | 515.54mg | 172% | |
| Sodium | 3831.01mg | 160% | |
| Potassium | 1272.33mg | 27% | |
| Total Carbs | 192.27g | 64% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 123.4g | 247% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10.4mg | 58% | |
| Calcium | 1179.6mg | 118% | |
| Amount Per 100 g | |||
| Calories | 238.81 Kcal (1000 kJ) | ||
| Calories from fat | 121.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 224% | |
|---|---|---|---|
| Cholesterol | 48mg | 172% | |
| Sodium | 356.68mg | 160% | |
| Potassium | 118.46mg | 27% | |
| Total Carbs | 17.9g | 64% | |
| Sugars | 0.1g | 4% | |
| Dietary Fiber | 0.47g | 20% | |
| Protein | 11.49g | 247% | |
| Vitamin C | 1.2mg | 21% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1mg | 58% | |
| Calcium | 109.8mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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