Directions:
- Place cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 9-11 minutes or until crisp-tender.
- Meanwhile, in a small nonstick skillet, saute garlic in butter for about 2 minutes or until tender. Stir in broth. Drain cauliflower and transfer to a serving bowl. Pour butter mixture over cauliflower. Sprinkle with salt and pepper; toss to coat evenly. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.88 Kcal (66 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 46.98mg | 2% | |
| Potassium | 11.64mg | 0% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 210.63 Kcal (882 kJ) | ||
| Calories from fat | 174.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 2% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 1% | |
| Sodium | 623.24mg | 2% | |
| Potassium | 154.41mg | 0% | |
| Total Carbs | 8.53g | 0% | |
| Sugars | 0.25g | 0% | |
| Dietary Fiber | 0.62g | 0% | |
| Protein | 2.28g | 0% | |
| Vitamin C | 7.7mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.5mg | 0% | |
| Calcium | 57.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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