Garlic-Black Pepper Lobster with Lemon Grass Fried Rice (Ming Tsai) Recipe

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Garlic-Black Pepper Lobster with Lemon Grass Fried Rice (Ming Tsai)
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  1. In a large, hot saute pan coated well with oil, saute the lobster. Add the garlic, scallions, and black pepper. Deglaze with wine and add chicken stock and fish sauce. Add butter and check for seasoning.
  2. Lemon grass fried rice:
  3. In a saucepan on high heat coated with oil, sweat the onions, garlic, ginger and lemon grass. Season. Add the rice and saute the rice for 3 to 5 minutes until hot. Add lemon juice and check for seasoning.
  4. PLATING On a large dinner plate, mold a mound of rice in the middle and top with lobster. Garnish with sliced scallions.
  5. WINE: Fruity Alsatian Riesling, not bone dry like Trimbach, Hugel. We used Gunderloch, Riesling
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.23 Kcal (5670 kJ)
Calories from fat 164.39 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 322.1mg 107%
Sodium 2565.28mg 107%
Potassium 1026.04mg 22%
Total Carbs 217.7g 73%
Sugars 5.94g 24%
Dietary Fiber 3.68g 15%
Protein 55.4g 111%
Vitamin C 22.9mg 38%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 160.21 Kcal (671 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 28%
Cholesterol 38.11mg 107%
Sodium 303.48mg 107%
Potassium 121.38mg 22%
Total Carbs 25.75g 73%
Sugars 0.7g 24%
Dietary Fiber 0.44g 15%
Protein 6.55g 111%
Vitamin C 2.7mg 38%
Iron 0.2mg 8%
Calcium 36.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
  • 33

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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