Garlic Artichoke Smashed Potatoes Recipe

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Garlic Artichoke Smashed Potatoes
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Ingredients:

Directions:

  1. Place scrubbed, skin-on potatoes in a large pot and cover with water.
  2. Bring water to a boil and cook approximately 20 minutes or until potatoes are tender.
  3. Remove from heat, strain and transfer to a large mixing bowl.
  4. Combine artichokes, half and half, 1/2 of the butter (4 tbs), and garlic in a small bowl. Microwave for about 3 minutes until butter is softened. Stir together with salt and pepper.
  5. Add artichoke mixture and 1/2 of the chopped parsely to potatoes and mash together.
  6. Melt remaining 1/2 stick of butter and drizzle lightly over each serving. Dust with remaining chopped parsely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.33 Kcal (1404 kJ)
Calories from fat 180.8 Kcal
% Daily Value*
Total Fat 20.09g 31%
Cholesterol 53.28mg 18%
Sodium 10.91mg 0%
Potassium 896.98mg 19%
Total Carbs 36.99g 12%
Sugars 1.43g 6%
Dietary Fiber 2.96g 12%
Protein 4.91g 10%
Vitamin C 39.9mg 66%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 137.4 Kcal (575 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 31%
Cholesterol 21.83mg 18%
Sodium 4.47mg 0%
Potassium 367.54mg 19%
Total Carbs 15.16g 12%
Sugars 0.59g 6%
Dietary Fiber 1.21g 12%
Protein 2.01g 10%
Vitamin C 16.3mg 66%
Vitamin A 0.1mg 8%
Iron 0.6mg 8%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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