Calories in Publix Petite red potato

Serving size

506Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 lb
Calories	505.59 Kcal (2117 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	2849.7mg	61%
Total Carbs	119.5g	40%
Sugars	4.6g	18%
Dietary Fiber	9.19g	37%
Protein	13.79g	28%
Vitamin C	124.1mg	207%
Iron	5mg	28%
Calcium	91.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 506 calories

Let's Burn 506 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (506 calories) 680.25 g

Cal: 25.3 %
Fat: 0 %
Carb: 39.8 %
Prot: 27.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.6%)
Protein (10.4%)

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Publix Petite red potato Good and Bad Points

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