Garlic and Ranch Turkey Burgers Recipe

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Garlic and Ranch Turkey Burgers
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Ingredients
6
Count
Nutrition
227
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Knead together the turkey, ranch mix, egg, garlic, Worcestershire sauce, seasoned salt, and pepper in a bowl until evenly combined; divide into 4 equal portions and form into patties.
  3. Cook on the preheated grill about 5 minutes per side for well done. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.65 Kcal (949 kJ)
Calories from fat 103.86 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 124.89mg 42%
Sodium 388.96mg 16%
Potassium 420.06mg 9%
Total Carbs 4.61g 2%
Sugars 1.88g 8%
Dietary Fiber 0.12g 0%
Protein 26.58g 53%
Vitamin C 3.1mg 5%
Iron 2.3mg 13%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 150.2 Kcal (629 kJ)
Calories from fat 68.82 Kcal
% Daily Value*
Total Fat 7.65g 18%
Cholesterol 82.76mg 42%
Sodium 257.76mg 16%
Potassium 278.37mg 9%
Total Carbs 3.06g 2%
Sugars 1.25g 8%
Dietary Fiber 0.08g 0%
Protein 17.61g 53%
Vitamin C 2.1mg 5%
Iron 1.5mg 13%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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