Directions:
- Boil the 2 cups of water, add the oil and pour in the couscous. turn off the store set aside and keep covered for 5 minutes.
- After 5 minutes add the garlic and sriracha sauce. Add the parmegiano regiano.
- Gently fluff with a fork. Do not stir with a spoon. Add salt if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.46 Kcal (1082 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 140.16mg | 6% | |
| Potassium | 85.7mg | 2% | |
| Total Carbs | 34.3g | 11% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.08 Kcal (607 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 15% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 2% | |
| Sodium | 78.68mg | 6% | |
| Potassium | 48.1mg | 2% | |
| Total Carbs | 19.25g | 11% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 4.54g | 16% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 52.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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