Garlic and Herb Lamb Recipe

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Garlic and Herb Lamb
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Puncture the leg of lamb with the tip of a knife just far enough to insert slivers of garlic into the holes. Mix together the dill, salt and rosemary, and rub over the leg of lamb. Place the lamb, fatty side up, on a rack in a shallow roasting pan.
  3. Roast uncovered for 2 to 2 1/2 hours in the preheated oven, to an internal temperature of 155 degrees F (68 degrees C) for medium. Tent with aluminum foil and let stand for 15 to 20 minutes before carving. The lamb will continue to cook a little bit, and the juices will set up better for carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.63 Kcal (4219 kJ)
Calories from fat 616.18 Kcal
% Daily Value*
Total Fat 68.46g 105%
Cholesterol 344.74mg 115%
Sodium 3678.26mg 153%
Potassium 870.41mg 19%
Total Carbs 6.15g 2%
Sugars 0.1g 0%
Dietary Fiber 1.4g 6%
Protein 82.96g 166%
Vitamin C 5mg 8%
Iron 11.2mg 62%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 211.27 Kcal (885 kJ)
Calories from fat 129.19 Kcal
% Daily Value*
Total Fat 14.35g 105%
Cholesterol 72.28mg 115%
Sodium 771.2mg 153%
Potassium 182.49mg 19%
Total Carbs 1.29g 2%
Sugars 0.02g 0%
Dietary Fiber 0.29g 6%
Protein 17.39g 166%
Vitamin C 1.1mg 8%
Iron 2.3mg 62%
Calcium 27mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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