Garlic and Anchovy Dip with Vegetables Recipe

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Ingredients

Count

Nutrition

689

Calories

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Ingredients:

Serving

1 cup extra-virgin olive oil
1/2 cup (1 stick) unsalted butter
8 canned anchovy fillets, chopped
3 garlic cloves, finely chopped
1 red bell pepper , cut into strips
1 yellow bell pepper , cut into strips
10 celery stalks , cut in half crosswise
6 green onions

Directions:

Heat first 4 ingredients in heavy medium skillet over low heat until butter melts and mixture simmers, about 3 minutes. Season with salt and pepper. Transfer to flameproof bowl. Place over candle or canned heat burner. Serve with vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	688.83 Kcal (2884 kJ)
Calories from fat	642.72 Kcal
		% Daily Value*
Total Fat	71.41g	110%
Cholesterol	37.17mg	12%
Sodium	429.48mg	18%
Potassium	566.26mg	12%
Total Carbs	9.58g	3%
Sugars	6.34g	25%
Dietary Fiber	4.35g	17%
Protein	4.38g	9%
Vitamin C	67mg	112%
Vitamin A	1.6mg	54%
Iron	25.8mg	143%
Calcium	102.3mg	10%

Amount Per 100 g
Calories	205.3 Kcal (860 kJ)
Calories from fat	191.56 Kcal
		% Daily Value*
Total Fat	21.28g	110%
Cholesterol	11.08mg	12%
Sodium	128mg	18%
Potassium	168.77mg	12%
Total Carbs	2.86g	3%
Sugars	1.89g	25%
Dietary Fiber	1.29g	17%
Protein	1.3g	9%
Vitamin C	20mg	112%
Vitamin A	0.5mg	54%
Iron	7.7mg	143%
Calcium	30.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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