Garden Succotash Recipe

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Garden Succotash
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Ingredients:

Directions:

  1. Place beans in boiling water to cover in a small saucepan; simmer 3 minutes or until crisp-tender. Drain; rinse with cold water, and drain.
  2. Sauté corn kernels, chopped mushrooms, bell peppers, salt, and pepper in hot oil in a medium skillet over medium-high heat for 5 minutes or until corn is crisp-tender. Add chopped garlic, and sauté 30 seconds. Stir in white wine, and cook 1 minute. Add whipping cream and beans; reduce heat to medium low, and simmer, covered, 25 to 30 minutes or until beans are tender. Remove from heat, and stir in butter. Add chopped tomato, parsley, and chives, and stir just until combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1665.16 Kcal (6972 kJ)
Calories from fat 740.53 Kcal
% Daily Value*
Total Fat 82.28g 127%
Cholesterol 160.96mg 54%
Sodium 1846.41mg 77%
Potassium 4062.63mg 86%
Total Carbs 180.23g 60%
Sugars 35.41g 142%
Dietary Fiber 48.77g 195%
Protein 47.26g 95%
Vitamin C 262.1mg 437%
Vitamin A 6.2mg 207%
Iron 110.1mg 612%
Calcium 248.8mg 25%
Amount Per 100 g
Calories 138.56 Kcal (580 kJ)
Calories from fat 61.62 Kcal
% Daily Value*
Total Fat 6.85g 127%
Cholesterol 13.39mg 54%
Sodium 153.64mg 77%
Potassium 338.05mg 86%
Total Carbs 15g 60%
Sugars 2.95g 142%
Dietary Fiber 4.06g 195%
Protein 3.93g 95%
Vitamin C 21.8mg 437%
Vitamin A 0.5mg 207%
Iron 9.2mg 612%
Calcium 20.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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