Chicken with Green Olives Recipe

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Chicken with Green Olives
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Ingredients:

Directions:

  1. Process anchovy fillets and 3/4 cup green olives in a food processor until chopped, stopping to scrape down sides; set aside.
  2. Sprinkle chicken with salt and pepper. Brown chicken on all sides in hot oil in large skillet over medium-high heat. Remove chicken, reserving 2 teaspoons drippings in skillet; add garlic, and sauté 1 minute. Add white wine and vinegar; cook 2 minutes stirring to loosen browned particles. Stir in anchovy mixture and 2 tablespoons water.
  3. Return chicken to skillet, turning to coat pieces in sauce.
  4. Cook, covered, over medium-low heat 45 minutes or until chicken is tender. (Stir in additional water, if needed.)
  5. Add 3 tablespoons lemon juice, Italian parsley, and remaining 3/4 cup green olives; cook 1 to 2 more minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2081.56 Kcal (8715 kJ)
Calories from fat 801.61 Kcal
% Daily Value*
Total Fat 89.07g 137%
Cholesterol 1238.06mg 413%
Sodium 3149.66mg 131%
Potassium 3530.63mg 75%
Total Carbs 13.81g 5%
Sugars 3.22g 13%
Dietary Fiber 2.15g 9%
Protein 260.1g 520%
Vitamin C 37.2mg 62%
Iron 14.6mg 81%
Calcium 220.4mg 22%
Amount Per 100 g
Calories 122.72 Kcal (514 kJ)
Calories from fat 47.26 Kcal
% Daily Value*
Total Fat 5.25g 137%
Cholesterol 72.99mg 413%
Sodium 185.7mg 131%
Potassium 208.16mg 75%
Total Carbs 0.81g 5%
Sugars 0.19g 13%
Dietary Fiber 0.13g 9%
Protein 15.33g 520%
Vitamin C 2.2mg 62%
Iron 0.9mg 81%
Calcium 13mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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