Garden of Eatin' Recipe

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Garden of Eatin'
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Ingredients
5
Count
Nutrition
1303
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spread peanut butter onto 4 of the wafers. Top each with a second wafer to make a sandwich. Place on dessert plate.
  2. Cut tulip shape from each strawberry half. Place on top of wafer sandwiches.
  3. Cut 4 stems and several leaves from apple peel. Place a stem at the bottom of each tulip. Add leaves as desired.
  4. Spoon graham crumbs onto plate at bottoms of stems to resemble dirt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1303.38 Kcal (5457 kJ)
Calories from fat 254.05 Kcal
% Daily Value*
Total Fat 28.23g 43%
Cholesterol 16.32mg 5%
Sodium 474.64mg 20%
Potassium 1835.68mg 39%
Total Carbs 270.98g 90%
Sugars 170.69g 683%
Dietary Fiber 32.62g 130%
Protein 8.76g 18%
Vitamin C 94mg 157%
Iron 2.7mg 15%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 81.5 Kcal (341 kJ)
Calories from fat 15.89 Kcal
% Daily Value*
Total Fat 1.77g 43%
Cholesterol 1.02mg 5%
Sodium 29.68mg 20%
Potassium 114.79mg 39%
Total Carbs 16.95g 90%
Sugars 10.67g 683%
Dietary Fiber 2.04g 130%
Protein 0.55g 18%
Vitamin C 5.9mg 157%
Iron 0.2mg 15%
Calcium 8.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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