Fruit Salsa Recipe

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Fruit Salsa
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Ingredients:

Directions:

  1. In a large bowl, combine the strawberries, apples and kiwi. In a small bowl, combine the brown sugar, jelly and orange juice; drizzle over fruit and toss gently to coat. Serve with graham crackers. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.09 Kcal (122 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 1.12mg 0%
Potassium 90.62mg 2%
Total Carbs 7.38g 2%
Sugars 5.28g 21%
Dietary Fiber 1.04g 4%
Protein 0.39g 1%
Vitamin C 27.1mg 45%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 51.31 Kcal (215 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1.98mg 0%
Potassium 159.83mg 2%
Total Carbs 13.01g 2%
Sugars 9.31g 21%
Dietary Fiber 1.84g 4%
Protein 0.7g 1%
Vitamin C 47.8mg 45%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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