Directions:
- In a 6- to 8-inch frying pan over low heat, stir cumin until fragrant, 3 to 4 minutes. Scrape cumin into a large bowl and add lime juice, sugar, chopped cilantro, and cayenne.
- Add pomegranate seeds, garbanzos, cucumber, and onion to bowl. Mix and add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.48 Kcal (1568 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 193.02mg | 8% | |
| Potassium | 1057.19mg | 22% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 46.28g | 185% | |
| Dietary Fiber | 7.17g | 29% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 69.7mg | 116% | |
| Iron | 4.3mg | 24% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 4.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 5% | |
|---|---|---|---|
| Sodium | 32.43mg | 8% | |
| Potassium | 177.63mg | 22% | |
| Total Carbs | 11.48g | 23% | |
| Sugars | 7.78g | 185% | |
| Dietary Fiber | 1.2g | 29% | |
| Protein | 1.49g | 18% | |
| Vitamin C | 11.7mg | 116% | |
| Iron | 0.7mg | 24% | |
| Calcium | 23.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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