Directions:
- Combine all ingredients in a spice or coffee grinder; process until finely ground. Store in an airtight container.
- Note: Freeze Garam Masala in an airtight container for up to six months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.17 Kcal (331 kJ) | ||
| Calories from fat | 64.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 1% | |
| Sodium | 106.54mg | 4% | |
| Potassium | 132.04mg | 3% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 465.69 Kcal (1950 kJ) | ||
| Calories from fat | 380.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 11% | |
|---|---|---|---|
| Cholesterol | 25.75mg | 1% | |
| Sodium | 626.7mg | 4% | |
| Potassium | 776.72mg | 3% | |
| Total Carbs | 25.35g | 1% | |
| Sugars | 2.73g | 2% | |
| Dietary Fiber | 11.73g | 8% | |
| Protein | 7.37g | 3% | |
| Vitamin C | 6.7mg | 2% | |
| Iron | 18.8mg | 18% | |
| Calcium | 377.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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