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Fusilli With Corn and Tomatoes Recipe

Fusilli With Corn and Tomatoes Recipe

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Ingredients:

Serving

3 tbsp red wine vinegar
6 tbsp olive oil
1 tsp kosher salt
1 tsp black pepper
1 cup cooked corn kernel
1 pint cherry tomatoes, sliced in half
1/4 cup thinly sliced scallions or 1/4 cup 1 scallion
1/2 cup chopped yellow pepper
1/4 cup chopped parsley
1 lb fusilli or 1 lb other type pasta

Directions:

In a large bowl whisk together the vinegar the oil and the salt and pepper.
Toss corn, tomatoes, scallion, pepper and parsley together.
In a kettle of boiling salted water cook the fusilli for 8-10 minutes. Drain.
Transfer the fusilli to a bowl and pour both the oil mix and the vegetable mix over the fusilli.
Toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.9 Kcal (2235 kJ)
Calories from fat	203.41 Kcal
		% Daily Value*
Total Fat	22.6g	35%
Cholesterol	1.13mg	0%
Sodium	542.34mg	23%
Potassium	392.82mg	8%
Total Carbs	72.68g	24%
Sugars	4.67g	19%
Dietary Fiber	5.71g	23%
Protein	11.64g	23%
Vitamin C	73.2mg	122%
Iron	1.9mg	11%
Calcium	35mg	4%

Amount Per 100 g
Calories	176.39 Kcal (739 kJ)
Calories from fat	67.2 Kcal
		% Daily Value*
Total Fat	7.47g	35%
Cholesterol	0.37mg	0%
Sodium	179.18mg	23%
Potassium	129.78mg	8%
Total Carbs	24.01g	24%
Sugars	1.54g	19%
Dietary Fiber	1.89g	23%
Protein	3.85g	23%
Vitamin C	24.2mg	122%
Iron	0.6mg	11%
Calcium	11.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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