Fun With Feta Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

In a bowl, combine everything with a fork, smashing the feta as you blend. Serve on crostini or pita chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.47 Kcal (236 kJ)
Calories from fat	44.95 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	11.13mg	4%
Sodium	139.77mg	6%
Potassium	20.65mg	0%
Total Carbs	1.2g	0%
Sugars	0.59g	2%
Dietary Fiber	0.18g	1%
Protein	1.84g	4%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	301.03 Kcal (1260 kJ)
Calories from fat	239.61 Kcal
		% Daily Value*
Total Fat	26.62g	8%
Cholesterol	59.31mg	4%
Sodium	745.12mg	6%
Potassium	110.08mg	0%
Total Carbs	6.4g	0%
Sugars	3.12g	2%
Dietary Fiber	0.94g	1%
Protein	9.82g	4%
Vitamin C	8.7mg	3%
Iron	1.3mg	1%
Calcium	352.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free

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