Fruity Punch Recipe

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Fruity Punch
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Ingredients:

Directions:

  1. In a small punch bowl, combine the pineapple juice and ginger ale. Top with scoops of the ice cream and sherbet. Serve punch immediately. Yield: about 1 quart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.14 Kcal (1931 kJ)
Calories from fat 65.22 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 26.4mg 9%
Sodium 73.04mg 3%
Potassium 851.81mg 18%
Total Carbs 95.85g 32%
Sugars 91.85g 367%
Dietary Fiber 2.44g 10%
Protein 4.21g 8%
Vitamin C 63.4mg 106%
Iron 1.5mg 8%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 151.21 Kcal (633 kJ)
Calories from fat 21.38 Kcal
% Daily Value*
Total Fat 2.38g 11%
Cholesterol 8.66mg 9%
Sodium 23.95mg 3%
Potassium 279.31mg 18%
Total Carbs 31.43g 32%
Sugars 30.12g 367%
Dietary Fiber 0.8g 10%
Protein 1.38g 8%
Vitamin C 20.8mg 106%
Iron 0.5mg 8%
Calcium 50.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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