Very Fruity Rum Punch Recipe

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Very Fruity Rum Punch
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Ingredients:

Directions:

  1. In a large punch bowl, prepare the orange and pineapple juice according to package directions. Stir in the rum, banana liqueur and Grenadine. Float slices of orange, lime and lemon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 964.95 Kcal (4040 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.6mg 0%
Potassium 717.12mg 15%
Total Carbs 51.72g 17%
Sugars 37.95g 152%
Dietary Fiber 6.94g 28%
Protein 3.41g 7%
Vitamin C 170.6mg 284%
Iron 1.5mg 9%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 149.31 Kcal (625 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 110.96mg 15%
Total Carbs 8g 17%
Sugars 5.87g 152%
Dietary Fiber 1.07g 28%
Protein 0.53g 7%
Vitamin C 26.4mg 284%
Iron 0.2mg 9%
Calcium 17mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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