Fruity Coleslaw Recipe

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Fruity Coleslaw
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Ingredients:

Directions:

  1. In a large serving bowl, combine the coleslaw, grapes and apple. In a small bowl, combine the remaining ingredients; pour over coleslaw and toss to coat. Chill until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.12 Kcal (1344 kJ)
Calories from fat 225.98 Kcal
% Daily Value*
Total Fat 25.11g 39%
Cholesterol 17.95mg 6%
Sodium 293.31mg 12%
Potassium 235.05mg 5%
Total Carbs 23.52g 8%
Sugars 6.81g 27%
Dietary Fiber 2.75g 11%
Protein 1.72g 3%
Vitamin C 28.4mg 47%
Iron 0.9mg 5%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 187.07 Kcal (783 kJ)
Calories from fat 131.65 Kcal
% Daily Value*
Total Fat 14.63g 39%
Cholesterol 10.46mg 6%
Sodium 170.87mg 12%
Potassium 136.93mg 5%
Total Carbs 13.7g 8%
Sugars 3.97g 27%
Dietary Fiber 1.6g 11%
Protein 1g 3%
Vitamin C 16.5mg 47%
Iron 0.5mg 5%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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