Directions:
- Place chicken fillets in an ovenproof dish.
- Mix jam, chutney, mayonnaise, worcestershire sauce and lime in a bowl.
- Pour over the chicken and cover with foil.
- Bake in a pre heated oven at 350 farenheit (180 celsius) for aproximately 40 minutes.
- Serve with creamed potatoes and green vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.27 Kcal (985 kJ) | ||
| Calories from fat | 134.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 90.8mg | 30% | |
| Sodium | 506.93mg | 21% | |
| Potassium | 193.4mg | 4% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 1.35g | 5% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.31 Kcal (1119 kJ) | ||
| Calories from fat | 152.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 23% | |
|---|---|---|---|
| Cholesterol | 103.16mg | 30% | |
| Sodium | 575.95mg | 21% | |
| Potassium | 219.73mg | 4% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 1.53g | 5% | |
| Protein | 20.8g | 37% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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