Fruity Chicken Salsa Recipe

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Fruity Chicken Salsa
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Ingredients:

Directions:

  1. In a large nonporous glass bowl combine the kiwi, peaches/nectarines/apricots, jalapeno chile pepper, cucumber, onion, lemon juice, salt and pepper. Mix all together. Cover bowl and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.32 Kcal (156 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 2.52mg 0%
Potassium 197.33mg 4%
Total Carbs 9.17g 3%
Sugars 6.06g 24%
Dietary Fiber 1.88g 8%
Protein 0.93g 2%
Vitamin C 35.1mg 59%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 39.44 Kcal (165 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 2.66mg 0%
Potassium 208.52mg 4%
Total Carbs 9.69g 3%
Sugars 6.4g 24%
Dietary Fiber 1.99g 8%
Protein 0.99g 2%
Vitamin C 37.1mg 59%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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