Directions:
- Mix onion, bell pepper, cream cheese, pineapple and seasoned salt together.
- Form into the shape of a ball.
- Chill for 2 hours before serving.
- Immediately before serving, roll the ball in the chopped pecans.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.16 Kcal (290 kJ) | ||
| Calories from fat | 63.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 133.25mg | 6% | |
| Potassium | 41.9mg | 1% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 375.99 Kcal (1574 kJ) | ||
| Calories from fat | 342.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.09g | 11% | |
|---|---|---|---|
| Cholesterol | 16.95mg | 1% | |
| Sodium | 724.42mg | 6% | |
| Potassium | 227.81mg | 1% | |
| Total Carbs | 9.01g | 1% | |
| Sugars | 4.23g | 3% | |
| Dietary Fiber | 4.12g | 3% | |
| Protein | 5.31g | 2% | |
| Vitamin C | 14mg | 4% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 6.8mg | 7% | |
| Calcium | 48.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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