Fruited Mint Tea Recipe

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Fruited Mint Tea
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Ingredients:

Directions:

  1. Pour boiling water over tea bags and mint sprigs; cover and let steep 5 minutes. Remove tea bags and mint, squeezing gently. Stir in sugar and next 3 ingredients. Serve over ice. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.32 Kcal (1257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.34mg 1%
Potassium 365.18mg 8%
Total Carbs 75.36g 25%
Sugars 69.72g 279%
Dietary Fiber 0.13g 1%
Protein 1.52g 3%
Vitamin C 73.9mg 123%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 28.73 Kcal (120 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 1%
Potassium 34.93mg 8%
Total Carbs 7.21g 25%
Sugars 6.67g 279%
Dietary Fiber 0.01g 1%
Protein 0.15g 3%
Vitamin C 7.1mg 123%
Calcium 9.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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