Fruit-Stuffed Pork Loin Recipe

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Fruit-Stuffed Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Mix prunes, apricots, ginger, orange zest, 1/2 teaspoon cumin, and cinnamon in a bowl; season with salt and black pepper.
  3. Open pork roast and spoon stuffing down the center; fold meat over stuffing and tie securely in several places with kitchen twine. Set roast onto a rack in a roasting pan.
  4. Combine brown sugar, flour, cider vinegar, 1 teaspoon cumin, and mustard powder into a paste; spread brown sugar mixture over the roast.
  5. Bake in the preheated oven until a meat thermometer inserted into center of stuffing reads 160 degrees F (70 degrees C), about 1 1/2 hours. Transfer roast to a serving platter and tent with aluminum foil while you make gravy.
  6. Skim fat from roasting pan and transfer defatted drippings into a small saucepan. Pour 1/2 cup water into roasting pan and scrape up and dissolve any browned bits of food into water; pour into saucepan with pan juices. Bring pan juices to a boil over medium heat. Dissolve cornstarch in 1 tablespoon water in a small bowl and whisk cornstarch mixture into pan juices, stirring constantly until thickened, about 1 minute. Strain gravy into a gravy boat. Serve gravy with roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2185.69 Kcal (9151 kJ)
Calories from fat 140.41 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 299.38mg 100%
Sodium 413.21mg 17%
Potassium 6750mg 144%
Total Carbs 406.64g 136%
Sugars 273.62g 1094%
Dietary Fiber 21.48g 86%
Protein 112.85g 226%
Vitamin C 21.7mg 36%
Iron 23.4mg 130%
Calcium 320.1mg 32%
Amount Per 100 g
Calories 181.18 Kcal (759 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 24%
Cholesterol 24.82mg 100%
Sodium 34.25mg 17%
Potassium 559.53mg 144%
Total Carbs 33.71g 136%
Sugars 22.68g 1094%
Dietary Fiber 1.78g 86%
Protein 9.35g 226%
Vitamin C 1.8mg 36%
Iron 1.9mg 130%
Calcium 26.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 57
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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