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Fruit Salad With Lime Yogurt Dressing Recipe

Fruit Salad With Lime Yogurt Dressing Recipe

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Ingredients:

Serving

5 cups , assorted ripe fruit cut into bite-sized pieces ( pineapple , melon , berries , apple , pear , kiwi , etc.)
1 cup vanilla yogurt
2 tbsp honey
1/4 cup fresh squeezed lime juice
1 tsp lime zest
1 tbsp mint leaf, finely chopped

Directions:

In a small bowl combine the yogurt, honey, lime juice, lime zest and mint leaves. Mix well and chill for one hour.
Combine all of your cut up fruit in a large bowl and pour the dressing over. Toss well and allow the salad to sit for 10 minutes at room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.39 Kcal (1815 kJ)
Calories from fat	8.1 Kcal
		% Daily Value*
Total Fat	0.9g	1%
Cholesterol	0.45mg	0%
Sodium	14.49mg	1%
Potassium	48.08mg	1%
Total Carbs	117.99g	39%
Sugars	93.78g	375%
Dietary Fiber	15.92g	64%
Protein	0.65g	1%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	8.9mg	49%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	299.05 Kcal (1252 kJ)
Calories from fat	5.59 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	0.31mg	0%
Sodium	10mg	1%
Potassium	33.18mg	1%
Total Carbs	81.42g	39%
Sugars	64.71g	375%
Dietary Fiber	10.99g	64%
Protein	0.45g	1%
Vitamin C	1.7mg	4%
Vitamin A	0.1mg	2%
Iron	6.1mg	49%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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