Fruit Salad Melvin Recipe

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Fruit Salad Melvin
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Ingredients:

  • 1/5 banana
  • 1 slice pineapple
  • 1/5 apple
  • 1/10 melon

Directions:

  1. Chop and add
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.5 Kcal (827 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.57mg 0%
Potassium 680.03mg 14%
Total Carbs 52.46g 17%
Sugars 38.76g 155%
Dietary Fiber 1.79g 7%
Protein 5.11g 10%
Vitamin C 42.8mg 71%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 36.08 Kcal (151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.02mg 0%
Potassium 124.23mg 14%
Total Carbs 9.58g 17%
Sugars 7.08g 155%
Dietary Fiber 0.33g 7%
Protein 0.93g 10%
Vitamin C 7.8mg 71%
Calcium 7.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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