Directions:
- Place dried fruitand almonds in batches in a food processor and puolse until coarsely chopped.
- Transfer to a bowl and mix in remaining ingredients.
- Spoon into sterlised jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.51 Kcal (3054 kJ) | ||
| Calories from fat | 171.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 30.65mg | 1% | |
| Potassium | 729.67mg | 16% | |
| Total Carbs | 119.25g | 40% | |
| Sugars | 72.04g | 288% | |
| Dietary Fiber | 8.97g | 36% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 267.27 Kcal (1119 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 29% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 11% | |
| Sodium | 11.23mg | 1% | |
| Potassium | 267.32mg | 16% | |
| Total Carbs | 43.69g | 40% | |
| Sugars | 26.39g | 288% | |
| Dietary Fiber | 3.29g | 36% | |
| Protein | 2.37g | 13% | |
| Vitamin C | 13.5mg | 62% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 38.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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