Calories in Usda Raisins, seeded

1480Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 500 g
Calories 1480 Kcal (6196 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.9g 5%
Sodium 140mg 6%
Potassium 4125mg 88%
Total Carbs 392.35g 131%
Dietary Fiber 34g 136%
Protein 12.6g 25%
Vitamin C 27mg 45%
Iron 13mg 72%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 500 g
  • Cal: 74 %
  • Fat: 4.2 %
  • Carb: 130.8 %
  • Prot: 25.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Fat (1.6%)
  • Protein (3.2%)
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