Frozen Raspberry Desserts Recipe

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Frozen Raspberry Desserts
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Ingredients:

  • 1 cup frozen reduced-calorie whipped topping, thawed
  • 1/2 cup raspberries

Directions:

  1. Line 8 muffin cups with paper muffin liners.
  2. Fold together all ingredients.
  3. Divide mixture evenly among muffin cups; cover and freeze at least 2 hours.
  4. Remove dessert 10 minutes before serving so it will be easier to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.31 Kcal (43 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 13.61mg 1%
Potassium 19.26mg 0%
Total Carbs 2.34g 1%
Sugars 1.37g 5%
Dietary Fiber 0.54g 2%
Protein 0.22g 0%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 69.75 Kcal (292 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 0%
Sodium 92.14mg 1%
Potassium 130.37mg 0%
Total Carbs 15.84g 1%
Sugars 9.28g 5%
Dietary Fiber 3.64g 2%
Protein 1.48g 0%
Vitamin C 14mg 3%
Iron 0.5mg 0%
Calcium 32.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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