Frozen Fruit Flip Recipe

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Frozen Fruit Flip
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Ingredients:

Directions:

  1. Whip cream cheese together with mayonnaise and confectioners sugar.
  2. Mix gelatin together with water then fold into cheese mix then blend in fruit.
  3. Whip cream and fold into salad then pour into tube pan or mold then cover and freeze.
  4. Unmold by immersing pan into very hot water then turn onto a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.63 Kcal (1627 kJ)
Calories from fat 314.23 Kcal
% Daily Value*
Total Fat 34.91g 54%
Cholesterol 59.39mg 20%
Sodium 271.52mg 11%
Potassium 146.42mg 3%
Total Carbs 17.7g 6%
Sugars 15.35g 61%
Dietary Fiber 1.15g 5%
Protein 2.71g 5%
Vitamin C 4.4mg 7%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 252.06 Kcal (1055 kJ)
Calories from fat 203.8 Kcal
% Daily Value*
Total Fat 22.64g 54%
Cholesterol 38.52mg 20%
Sodium 176.1mg 11%
Potassium 94.97mg 3%
Total Carbs 11.48g 6%
Sugars 9.96g 61%
Dietary Fiber 0.75g 5%
Protein 1.76g 5%
Vitamin C 2.8mg 7%
Calcium 31.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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