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Frozen Fruit Cups (Ree Drummond) Recipe

Frozen Fruit Cups (Ree Drummond) Recipe

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Ingredients:

Serving

4 cups frozen peaches, thawed and chopped into large chunks
2 cans mandarin oranges, drained
2 cans crushed pineapple, drained
1 can fruit cocktail, drained
6 medium firm bananas, chopped into chunks
1 small can frozen pineapple-orange juice concentrate, thawed
1/3 cup lemon juice

Directions:

Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.92 Kcal (565 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.7mg	0%
Potassium	331.84mg	7%
Total Carbs	34.73g	12%
Sugars	26.22g	105%
Dietary Fiber	3.48g	14%
Protein	1.47g	3%
Vitamin C	86.7mg	144%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	87.97 Kcal (368 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.72mg	0%
Potassium	216.35mg	7%
Total Carbs	22.65g	12%
Sugars	17.1g	105%
Dietary Fiber	2.27g	14%
Protein	0.96g	3%
Vitamin C	56.5mg	144%
Calcium	4.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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