Frozen Chocolate Bananas with Coconut (Paula Deen) Recipe

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Frozen Chocolate Bananas with Coconut (Paula Deen)
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Ingredients:

Directions:

  1. Place the chocolate chips into a double boiler. Stir constantly, and when the chocolate is melted, stir in the vegetable oil.
  2. Place the coconut in a separate shallow dish and break up any clumps with your fingers. Cut the banana into bite-size pieces Spear each banana half with a cute wooden toothpick.
  3. Holding on to the stick, dip the banana in the chocolate and turn to coat evenly. Roll the chocolate-covered banana in the dish of coconut and transfer the banana to a plate lined with waxed paper or aluminum foil. Repeat with the rest of the bananas. Place the plate in the freezer for at least 20 minutes and up to 8 hours. Serve cold, on the stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.07 Kcal (2353 kJ)
Calories from fat 307.26 Kcal
% Daily Value*
Total Fat 34.14g 53%
Sodium 5.81mg 0%
Potassium 326.6mg 7%
Total Carbs 79g 26%
Sugars 49.96g 200%
Dietary Fiber 7.27g 29%
Protein 1.45g 3%
Vitamin C 6.1mg 10%
Iron 5.2mg 29%
Calcium 7mg 1%
Amount Per 100 g
Calories 321.55 Kcal (1346 kJ)
Calories from fat 175.78 Kcal
% Daily Value*
Total Fat 19.53g 53%
Sodium 3.33mg 0%
Potassium 186.84mg 7%
Total Carbs 45.2g 26%
Sugars 28.58g 200%
Dietary Fiber 4.16g 29%
Protein 0.83g 3%
Vitamin C 3.5mg 10%
Iron 3mg 29%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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