Directions:
- Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth.
- Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 2 hours or until completely firm.
- To serve, dip outsides of molds into warm water to loosen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.41 Kcal (119 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 16.98mg | 1% | |
| Potassium | 14.25mg | 0% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 42.71mg | 1% | |
| Potassium | 35.83mg | 0% | |
| Total Carbs | 14.53g | 2% | |
| Sugars | 12.67g | 20% | |
| Dietary Fiber | 0.93g | 1% | |
| Protein | 3.14g | 2% | |
| Vitamin C | 5.7mg | 4% | |
| Calcium | 108.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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