Frost on the Pumpkin Pie Recipe

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Frost on the Pumpkin Pie
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Ingredients
7
Count
Nutrition
1474
Calories
Total time
480
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir margarine and cookie crumbs together; press into an ungreased 9 pie plate. Refrigerate.
  2. Combine pumpkin, ice cream, powdered sugar and spice; blend until smooth. Fold in whipped topping; pour into crust. Freeze for several hours; let stand at room temperature for 20 to 25 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.03 Kcal (6171 kJ)
Calories from fat 624.01 Kcal
% Daily Value*
Total Fat 69.33g 107%
Cholesterol 52.05mg 17%
Sodium 1408.53mg 59%
Potassium 2418.86mg 51%
Total Carbs 200.62g 67%
Sugars 108.31g 433%
Dietary Fiber 3.11g 12%
Protein 17.92g 36%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 5.5mg 30%
Calcium 281.1mg 28%
Amount Per 100 g
Calories 382.35 Kcal (1601 kJ)
Calories from fat 161.86 Kcal
% Daily Value*
Total Fat 17.98g 107%
Cholesterol 13.5mg 17%
Sodium 365.36mg 59%
Potassium 627.43mg 51%
Total Carbs 52.04g 67%
Sugars 28.09g 433%
Dietary Fiber 0.81g 12%
Protein 4.65g 36%
Vitamin C 0.5mg 3%
Iron 1.4mg 30%
Calcium 72.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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