Easy Pumpkin Turnovers Recipe

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Easy Pumpkin Turnovers
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Line two baking sheets with parchment paper.
  2. Mix pumpkin, brown sugar, cinnamon, and pumpkin pie spice in a bowl.
  3. Roll out puff pastry into a 12x12 inch square and cut each sheet into 9 - 4 inch squares.
  4. Spoon pumpkin mix into center of pastry squares; wet edges of each square with water, fold over, corner to corner, and pinch edges together. Place onto prepared baking sheets.
  5. Bake in the preheated oven until pastry is puffed and golden brown, about 15 minutes. Cool on the pans for 10 minutes. Remove to a wire rack and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.43 Kcal (194 kJ)
Calories from fat 18.22 Kcal
% Daily Value*
Total Fat 2.02g 3%
Sodium 14.68mg 1%
Potassium 37.9mg 1%
Total Carbs 6.82g 2%
Sugars 3.43g 14%
Dietary Fiber 0.7g 3%
Protein 0.51g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 11mg 1%
Amount Per 100 g
Calories 204.24 Kcal (855 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 3%
Sodium 64.57mg 1%
Potassium 166.73mg 1%
Total Carbs 29.98g 2%
Sugars 15.09g 14%
Dietary Fiber 3.09g 3%
Protein 2.26g 1%
Vitamin C 2.6mg 1%
Vitamin A 0.6mg 5%
Iron 1.7mg 2%
Calcium 48.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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