Directions:
- Preheat oven to 350ºF.
- Mix all ingredients together in a large bowl, then pour it into a baking dish.
- Bake the beans, uncovered, about 1 1/2 hours or until they have thickened and cooked down, with a skin just beginning to form on the top of the beans.
- These beans reheat well and will keep in the refrigerator for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.87 Kcal (372 kJ) | ||
| Calories from fat | 36.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Sodium | 35.4mg | 1% | |
| Potassium | 138.67mg | 3% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.46 Kcal (756 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 6% | |
|---|---|---|---|
| Sodium | 71.9mg | 1% | |
| Potassium | 281.61mg | 3% | |
| Total Carbs | 23g | 4% | |
| Sugars | 10.77g | 21% | |
| Dietary Fiber | 5.51g | 11% | |
| Protein | 4.57g | 4% | |
| Vitamin C | 4mg | 3% | |
| Iron | 1.3mg | 4% | |
| Calcium | 49.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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