Directions:
- Preheat oven to 350ºF.
- Mix all ingredients together in a large bowl, then pour it into a baking dish.
- Bake the beans, uncovered, about 1 1/2 hours or until they have thickened and cooked down, with a skin just beginning to form on the top of the beans.
- These beans reheat well and will keep in the refrigerator for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.11 Kcal (252 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Sodium | 23.95mg | 1% | |
| Potassium | 93.81mg | 2% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.46 Kcal (756 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 4% | |
|---|---|---|---|
| Sodium | 71.9mg | 1% | |
| Potassium | 281.61mg | 2% | |
| Total Carbs | 23g | 3% | |
| Sugars | 10.77g | 14% | |
| Dietary Fiber | 5.51g | 7% | |
| Protein | 4.57g | 3% | |
| Vitamin C | 4mg | 2% | |
| Iron | 1.3mg | 2% | |
| Calcium | 49.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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