Directions:
- In a heavy stockpot brown sausage until done.
- Remove sausage.
- Add the 5 quarts of water and bring to a boil over high heat.
- Add the spuds, garlic and onions and return to a boil.
- Cover and cook for 15 minute.
- Add the sausage, hot peppers, lemons, old bay, parsley and vinegar.
- Cover and simmer 15 min longer.
- Add the salt, pepper and corn and bring back to a boil.
- Add the tabasco and the shrimp and poach until the shrimp are done-no more than 5 minute.
- Remove the lemon halves and the tied parsley.
- This parts up to you.
- You can ladle out the shrimp, sausage and veg and serve on a plate-broth in a bowl, or you can reserve the broth for something else, or you can serve together.
- All in all I think the best way is strained, served on paper plates set on newspaper so you have somewhere to put the shells and cobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1585.99 Kcal (6640 kJ) | ||
| Calories from fat | 858.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.35g | 147% | |
|---|---|---|---|
| Cholesterol | 261.22mg | 87% | |
| Sodium | 4648.56mg | 194% | |
| Potassium | 1551.56mg | 33% | |
| Total Carbs | 139.72g | 47% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 14.24g | 57% | |
| Protein | 48.86g | 98% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 6.8mg | 38% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 117.01 Kcal (490 kJ) | ||
| Calories from fat | 63.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 147% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 87% | |
| Sodium | 342.95mg | 194% | |
| Potassium | 114.47mg | 33% | |
| Total Carbs | 10.31g | 47% | |
| Sugars | 1.14g | 62% | |
| Dietary Fiber | 1.05g | 57% | |
| Protein | 3.6g | 98% | |
| Vitamin C | 3.8mg | 87% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 0.5mg | 38% | |
| Calcium | 17.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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