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Stovetop White Cheddar Jalapeño Mac Recipe

Stovetop White Cheddar Jalapeño Mac Recipe

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Ingredients:

Serving

8 oz. mini shell (conchiglie ) pasta (i used quinoa & corn - gf)
2 tbsp butter
2 tbsp flour (i used brown rice )
1 1/2 cups milk
1 cup shredded sharp white cheddar cheese
2 tbsp 0% plain greek yogurt
1/4 cup diced & seeded jalapeno peppers

Directions:

Bring a pot of salted water to boil. Add pasta and cook until al dente.
Reserve 1 cup cooking water and drain pasta.
Meanwhile, add butter to a medium saucepan – large enough to house all ingredients eventually – over medium-high heat. Once melted, add flour. Cook, stirring, for 2 more minutes. Gradually whisk in the milk and continue to whisk until sauce is smooth and begins to thicken, about 5 minutes.
Add pasta, cheese, Greek yogurt, and diced jalapeños. Add some cooking water, about 1/4 cup at a time until desired consistency is met. I used 1/2 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.03 Kcal (1235 kJ)
Calories from fat	143.15 Kcal
		% Daily Value*
Total Fat	15.91g	24%
Cholesterol	47.64mg	16%
Sodium	326.95mg	14%
Potassium	178.59mg	4%
Total Carbs	24.26g	8%
Sugars	5.68g	23%
Dietary Fiber	1.33g	5%
Protein	13.24g	26%
Vitamin C	6.7mg	11%
Vitamin A	0.7mg	22%
Iron	0.9mg	5%
Calcium	337mg	34%

Amount Per 100 g
Calories	125.41 Kcal (525 kJ)
Calories from fat	60.85 Kcal
		% Daily Value*
Total Fat	6.76g	24%
Cholesterol	20.25mg	16%
Sodium	138.98mg	14%
Potassium	75.91mg	4%
Total Carbs	10.31g	8%
Sugars	2.42g	23%
Dietary Fiber	0.56g	5%
Protein	5.63g	26%
Vitamin C	2.8mg	11%
Vitamin A	0.3mg	22%
Iron	0.4mg	5%
Calcium	143.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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