Fritatten Soupe (Rachael Ray) Recipe

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Fritatten Soupe (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a sauce pot over medium heat with a drizzle of olive oil. Gently cook mushrooms 5 minutes, season lightly with salt and pepper. Add a splash of sherry and cook off. Add beef stock and 1 cup water and simmer over low heat.
  2. Whisk eggs in a bowl with a pinch of salt and a splash of water, about 2 teaspoons. Sprinkle the flour while you whisk and add a dash of freshly grated nutmeg. Heat a drizzle of olive oil at a time in a small nonstick pan over medium-high heat. Add a small ladle of eggs to the pan and swirl it around. Flip the egg crepe after 30 to 40 seconds and cook 15 to 20 seconds on the other side. Stack up the egg crepes and when you've used the last, 6 to 8 crepes, roll the crepes and slice into 1-inch strips.
  3. Divide the crepe strips evenly among 4 bowls and top with 2 tablespoons chopped chives then ladle the beef and mushroom broth over top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.83 Kcal (384 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 122.76mg 41%
Sodium 525.13mg 22%
Potassium 610.07mg 13%
Total Carbs 4.89g 2%
Sugars 3.17g 13%
Dietary Fiber 0.46g 2%
Protein 10.35g 21%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 24.74 Kcal (104 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 5%
Cholesterol 33.08mg 41%
Sodium 141.5mg 22%
Potassium 164.39mg 13%
Total Carbs 1.32g 2%
Sugars 0.85g 13%
Dietary Fiber 0.12g 2%
Protein 2.79g 21%
Vitamin C 0.4mg 3%
Iron 0.3mg 6%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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