Amount Per 1 Serving | |||
Calories | 249.79 Kcal (1046 kJ) | ||
Calories from fat | 20.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 4% | |
---|---|---|---|
Cholesterol | 40.92mg | 14% | |
Sodium | 517.86mg | 22% | |
Potassium | 92.38mg | 2% | |
Total Carbs | 49.03g | 16% | |
Sugars | 0.12g | 0% | |
Dietary Fiber | 1.79g | 7% | |
Protein | 8.11g | 16% | |
Vitamin C | 9.2mg | 15% | |
Iron | 5mg | 28% | |
Calcium | 19.6mg | 2% |
Amount Per 100 g | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 27.14 Kcal | ||
% Daily Value* | |||
Total Fat | 3.02g | 4% | |
---|---|---|---|
Cholesterol | 54.06mg | 14% | |
Sodium | 684.16mg | 22% | |
Potassium | 122.05mg | 2% | |
Total Carbs | 64.77g | 16% | |
Sugars | 0.16g | 0% | |
Dietary Fiber | 2.37g | 7% | |
Protein | 10.72g | 16% | |
Vitamin C | 12.1mg | 15% | |
Iron | 6.6mg | 28% | |
Calcium | 25.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.