Fried Pepper Wet Sandwich Recipe

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Fried Pepper  Wet  Sandwich
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Ingredients:

Directions:

  1. In a large, deep skillet set over moderate heat, heat the oil. Add the peppers and salt and pepper to taste, and fry, turning frequently, until the peppers are browned and soft. As the peppers soften, gently crush them into the oil with the back of a large spoon and continue to fry until they're very soft, 6 to 8 minutes. Transfer the peppers to a bowl and let them cool to room temperature. Season with additional salt and pepper and, if desired, drizzle with extra-virgin olive oil.
  2. Split the loaf in half lengthwise leaving one side hinged, and remove some of the inner crumb. Spoon the peppers with some of their liquid onto the Italian loaf and cut into 4 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.1 Kcal (2960 kJ)
Calories from fat 671.92 Kcal
% Daily Value*
Total Fat 74.66g 115%
Sodium 122.6mg 5%
Potassium 22mg 0%
Total Carbs 10g 3%
Sugars 0.2g 1%
Dietary Fiber 0.6g 2%
Protein 1.8g 4%
Iron 0.6mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 753.38 Kcal (3154 kJ)
Calories from fat 715.89 Kcal
% Daily Value*
Total Fat 79.54g 115%
Sodium 130.62mg 5%
Potassium 23.44mg 0%
Total Carbs 10.65g 3%
Sugars 0.21g 1%
Dietary Fiber 0.64g 2%
Protein 1.92g 4%
Iron 0.6mg 3%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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