Fried Oysters With Cream Sauce Recipe

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Fried Oysters With Cream Sauce
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Ingredients:

Directions:

  1. Dip oysters in cornmeal to coat. In skillet, heat oil over medium-high heat; cook oysters for 3 minutes on each side or until golden; transfer to serving plates.
  2. Cook onion and garlic for 30 seconds.
  3. Stir in cream and hot pepper sauce; bring to boil and cook for 30 seconds or until thickened slightly. Stir in coriander. Drizzle over oysters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.78 Kcal (1460 kJ)
Calories from fat 182.18 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 136.84mg 46%
Sodium 224.11mg 9%
Potassium 450.55mg 10%
Total Carbs 8.64g 3%
Sugars 0.34g 1%
Dietary Fiber 0.8g 3%
Protein 32.84g 66%
Vitamin C 7.6mg 13%
Iron 8.9mg 49%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 192.25 Kcal (805 kJ)
Calories from fat 100.42 Kcal
% Daily Value*
Total Fat 11.16g 31%
Cholesterol 75.43mg 46%
Sodium 123.53mg 9%
Potassium 248.35mg 10%
Total Carbs 4.76g 3%
Sugars 0.19g 1%
Dietary Fiber 0.44g 3%
Protein 18.1g 66%
Vitamin C 4.2mg 13%
Iron 4.9mg 49%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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