Directions:
- Mix flour, cornstarch, baking powder and salt in a bowl.
- Add water to make a batter.
- Dip clean mushroom into batter letting excess batter drip off.
- I find it easier to stick a toothpick into the mushroom to dip it.
- After dipping into batter roll in Panko breadcrumbs to coat.
- Deep fry in oil until golden.
- We like to serve with cocktail sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.75 Kcal (2394 kJ) | ||
| Calories from fat | 106.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Sodium | 1614.85mg | 67% | |
| Potassium | 525.23mg | 11% | |
| Total Carbs | 100.91g | 34% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 12.3g | 25% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.8mg | 32% | |
| Calcium | 266.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 131.99 Kcal (553 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 18% | |
|---|---|---|---|
| Sodium | 372.79mg | 67% | |
| Potassium | 121.25mg | 11% | |
| Total Carbs | 23.3g | 34% | |
| Sugars | 1.16g | 20% | |
| Dietary Fiber | 1.91g | 33% | |
| Protein | 2.84g | 25% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.3mg | 32% | |
| Calcium | 61.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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