Fried Mozzarella W Anchovy-caper Sauce Recipe

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Fried Mozzarella W Anchovy-caper Sauce
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  1. Dredge mozzarella in flour
  2. Dip in egg
  3. Roll into bread crumbs and place cheese on a rack.
  4. In a large skillet, heat butter until hot.
  5. Saute mozzarella 1 1/2 minutes on each side until golden brown
  6. Place on small plates
  7. Add remaining ingredients to skillet and stir until heated.
  8. Drizzle sauce over mozzarella and garnish with ornamental cabbage leaves to make a colorful presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.54 Kcal (2083 kJ)
Calories from fat 283.53 Kcal
% Daily Value*
Total Fat 31.5g 48%
Cholesterol 162.88mg 54%
Sodium 907.32mg 38%
Potassium 201.4mg 4%
Total Carbs 39.19g 13%
Sugars 1.77g 7%
Dietary Fiber 3.68g 15%
Protein 12.54g 25%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 152mg 15%
Amount Per 100 g
Calories 336.14 Kcal (1407 kJ)
Calories from fat 191.55 Kcal
% Daily Value*
Total Fat 21.28g 48%
Cholesterol 110.04mg 54%
Sodium 612.98mg 38%
Potassium 136.07mg 4%
Total Carbs 26.48g 13%
Sugars 1.19g 7%
Dietary Fiber 2.48g 15%
Protein 8.47g 25%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 9%
Iron 2.5mg 20%
Calcium 102.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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