Calories in Usda Anchovy, european

77Calories

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Nutrition Facts Usda Anchovy, european

Amount Per 59.15 g
Calories 77.49 Kcal (324 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 4%
Saturated Fat 0.76g 4%
Cholesterol 35.49mg 12%
Sodium 61.52mg 3%
Potassium 226.54mg 5%
Protein 12.04g 24%
Iron 1.9mg 11%
Calcium 87mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 59.15 g
  • Cal: 3.9 %
  • Fat: 4.4 %
  • Carb: 0 %
  • Prot: 24.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Anchovy, european Good and Bad Points
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