Fried Mashed Potatoes Recipe

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Fried Mashed Potatoes
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Ingredients:

Directions:

  1. Add the onion to the mashed potatoes.
  2. Form into hamburger shape.
  3. Dip patties in flour on both sides.
  4. Fry in some hot grease until golden brown on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11 Kcal (46 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.1mg 0%
Potassium 40.15mg 1%
Total Carbs 2.48g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 0.28g 1%
Vitamin C 1.9mg 3%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 1%
Total Carbs 9g 1%
Sugars 4g 4%
Dietary Fiber 2g 2%
Protein 1g 1%
Vitamin C 7mg 3%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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