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Fried Green Tomatoes With Crawfish or Shrimp Remoulade Recipe

Fried Green Tomatoes With Crawfish or Shrimp Remoulade Recipe

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Fried Green Tomatoes With Crawfish or Shrimp Remoulade

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Ingredients:

Serving

4 green tomatoes, sliced 1/4 inch thick slices
cajun seasoning, to taste
1/4 cup all-purpose flour
2 eggs, beaten
2 cups cornmeal , for breading (coarse or stone ground works best)
1/2-1 cup vegetable oil
1/2 lb crawfish tails or 1/2 lb shrimp, cooked
1 cup prepared remoulade sauce , remoulade sauce

Directions:

Prepare the Remoulade sauce as per recipe, stir in the crawfish tails or shrimp, reserving several for garnish.
If you are using shrimp, chop them so they will be about the size of the crawfish tails or use salad cooked shrimp.
Preheat oil in heavy cast iron skillet until it sizzles when sprinkled lightly with water.
Season the sliced tomatoes with Cajun seasoning to taste and dust lightly with flour.
Please note: If the tomato slices are to heavily covered with flour the cornmeal will not adhere.
Dip the slices in the beaten eggs and then coat with cornmeal.
Fry in hot oil until browned, turning as needed; about 3 minutes on each side.
To serve, place 3 to 4 slices on a serving plate, top with sauce and garnish with reserved crawfish tails or shrimp. Can sprinkle lightly with chopped parsley if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.7 Kcal (3846 kJ)
Calories from fat	612.19 Kcal
		% Daily Value*
Total Fat	68.02g	105%
Cholesterol	182.92mg	61%
Sodium	431.38mg	18%
Potassium	464.71mg	10%
Total Carbs	61.64g	21%
Sugars	7.3g	29%
Dietary Fiber	5.73g	23%
Protein	20.55g	41%
Vitamin C	29.5mg	49%
Iron	3.6mg	20%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	247.95 Kcal (1038 kJ)
Calories from fat	165.22 Kcal
		% Daily Value*
Total Fat	18.36g	105%
Cholesterol	49.37mg	61%
Sodium	116.42mg	18%
Potassium	125.42mg	10%
Total Carbs	16.64g	21%
Sugars	1.97g	29%
Dietary Fiber	1.55g	23%
Protein	5.55g	41%
Vitamin C	8mg	49%
Iron	1mg	20%
Calcium	8.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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