Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

  • 3 slices of bacon
  • 4 medium green tomatoes
  • 1 cup. cornmeal
  • salt and pepper to taste
  • 1/2 cup. milk

Directions:

  1. Fry the bacon in heavy skillet.
  2. Transfer it to absorbant paper.
  3. Cut each tomato into 1/2 thick slices.
  4. Put sliced tomatoes on absorbant paper.
  5. Mix together the cornmeal, salt and pepper.
  6. Dip tomato slices into a small bowl of milk remove and coat with your cornmeal mixture.
  7. Fry tomatoes in the bacon fat over medium heat until the cornmeal browns, about 1 1/2 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.39 Kcal (872 kJ)
Calories from fat 86.58 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 14.47mg 5%
Sodium 162.56mg 7%
Potassium 176.89mg 4%
Total Carbs 25.23g 8%
Sugars 1.84g 7%
Dietary Fiber 2.14g 9%
Protein 6.09g 12%
Iron 0.9mg 5%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 253.75 Kcal (1062 kJ)
Calories from fat 105.42 Kcal
% Daily Value*
Total Fat 11.71g 15%
Cholesterol 17.62mg 5%
Sodium 197.94mg 7%
Potassium 215.39mg 4%
Total Carbs 30.72g 8%
Sugars 2.24g 7%
Dietary Fiber 2.6g 9%
Protein 7.41g 12%
Iron 1.1mg 5%
Calcium 49mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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